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Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.
Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods.
29 gru 2015 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gyros is shown below. Find detailed carbs information for Gyros including Popular Types of Gyros.
23 maj 2023 · A gyro contains around 45 to 50 grams of carbohydrates, largely due to the pita bread. The pita provides about 2 to 3 grams of dietary fiber. Each gyro contains 90 to 100 milligrams of cholesterol, mostly from the meat. Expect around 1000 milligrams of sodium in a standard gyro. Gyros have minimal sugar content, with 2 to 3 grams of sugar in total.
29 gru 2015 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Gyros can be a part of a keto diet, provided that you focus on the meat portion and avoid high-carb sides like pita bread. The meat itself is low in carbohydrates but it contains a moderate amount of sodium. When consumed appropriately, gyros meat fits well into a ketogenic diet.
