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1. www.mayoclinic.org › diseases-conditions › neck-painNeck pain - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › neck-pain

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   25 sie 2022 · Besides taking pain relievers, self-care measures that might relieve neck pain include: Alternate heat and cold. Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 15 minutes several times a day during the first 48 hours.

2. www.mayoclinic.org › diseases-conditions › neck-painNeck pain - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › neck-pain

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   25 sie 2022 · Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Osteoarthritis also is a common cause of neck pain. Rarely, neck pain can be a symptom of a more serious problem.

3. www.mayoclinic.org › diseases-conditions › tension-headacheTension headache - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › tension-headache

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   Pain relievers available without a prescription are usually the first line of treatment for reducing headache pain. These include aspirin, ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve).

4. my.clevelandclinic.org › health › diseasesCervicogenic Headache: What It Is, Symptoms & Treatment -...

   my.clevelandclinic.org › health › diseases

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   11 lip 2024 · A cervicogenic headache is head pain that originates in your neck. The pain can radiate from an injury or condition that affects your cervical spine, like an injury, arthritis or a slipped disk. Physical therapy and medications treat these headaches so you don’t have to live in pain.

5. www.mayoclinicproceedings.org › article › S0025-6196(14)00833-7Epidemiology, Diagnosis, and Treatment of Neck Pain

   www.mayoclinicproceedings.org › article › S0025-6196(14)00833-7

   1 lut 2015 · Exercise treatment appears to be beneficial in patients with neck pain. There is some evidence to support muscle relaxants in acute neck pain associated with muscle spasm, conflicting evidence for epidural corticosteroid injections for radiculopathy, and weak positive evidence for cervical facet joint radiofrequency denervation.

6. newsnetwork.mayoclinic.org › discussion › most-neck-pain-improves-with-self-care-timeMost Neck Pain Improves with Self-care, Time - Mayo Clinic News...

   newsnetwork.mayoclinic.org › discussion › most-neck-pain-improves-with-self-care-time

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   12 sie 2013 · In the first few days, applying ice several times a day may relieve pain and reduce inflammation. If pain doesn't diminish in four to six weeks, there are several treatment options to consider, including physical therapy and prescription medications to reduce pain, relax muscles or aid sleep.

7. newsnetwork.mayoclinic.org › discussion › understanding-the-type-of-headache-youUnderstanding Headache Types is Key to Treatment

   newsnetwork.mayoclinic.org › discussion › understanding-the-type-of-headache-you

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   15 sie 2014 · Treatment options: Tension-type headaches can often be treated by over-the-counter medication, such as aspirin, ibuprofen or acetaminophen. You may also want to try alternative treatments including meditation, relaxation training and massage. Migraines: We've all heard about migraines, and we know that they’re not to be taken lightly.