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19 lip 2024 · Sinus infections often resolve on their own with self-care strategies. These include getting plenty of rest and fluids; using nasal irrigation, steam inhalation, aromatherapy, or a warm compress; eating a healthy diet; and using OTC medications to help manage symptoms.
One of the best natural remedies for sinusitis is tea tree oil, which contains antiviral and antibacterial properties that combat the virus or bacteria causing the infection. This oil also has anti-inflammatory and antiseptic properties, soothing nasal passages and reducing symptoms like sinus pressure, chest congestion, cold, and headache.
Here's how to treat sinus pressure and symptoms with 9 natural home remedies that don’t involve medication. READ MORE
11 mar 2017 · Thankfully, there are a lot of natural ways to treat a sinus infection, including the foods you eat (and don’t eat), saline nasal sprays, essential oils and supplements scientifically proven to be an effective sinus infection home remedy.
20 lis 2022 · 1. Heat Up (or Steam Up) Your Face. One of the most effective home remedies for sinus infections is to warm up and moisturize your sinus passageways. “Inhaling steam helps to soothe...
19 sty 2024 · Various home remedies can help manage sinus congestion. Hydration, steam inhalation, and applying a warm, wet towel to the face are among the strategies for helping unblock the nose and relieve...
14 sie 2023 · You can relieve sinus pressure with the help of natural remedies like a humidifier, saline washes, and biofeedback. But you may need medical attention if your symptoms do not improve...
