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  1. 3 lis 2021 · Some vegetables, herbs and drinks are natural diuretics that help you get rid of excess water that’s accumulated in your body. Find out which from an expert.

  2. 10 lip 2024 · Diuretics can help your body flush out excess fluid. Natural options include dandelion, asparagus, green or black tea, and certain herbs.

  3. 6 mar 2024 · Anxiety disorders: Caffeine in black tea can worsen anxiety. Heart problems: Too much caffeine can cause irregular heartbeat. Caffeine should be used in moderation if you have a heart condition.

  4. 2 wrz 2017 · Diuretics are substances that increase the amount of urine you produce and help get rid of excess water. Here's a list of the 8 best natural diuretics.

  5. A variety of different diuretic drinks and foods are part of a normal diet. Consuming them can be helpful in reducing symptoms of edema like swollen ankles and legs, stretched out skin and bloating. Diuretic foods have also been known to lower lipid levels.

  6. 7 lip 2023 · While natural diuretics such as coffee, tea, watermelon or parsley provide good nutrition and health benefits, watching your fluid and salt intake and discussing diuretic drugs with your doctor may be critical to avoid potential harm to your health.

  7. 21 lis 2023 · Natural diuretics are becoming increasingly popular as research suggests they are often free of side effects and toxicity. Read on to learn about some of the most popular natural...

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