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  1. 11 sty 2023 · Natto is incredibly nutritious and linked to various health benefits, which range from stronger bones to a healthier heart and immune system. This article explains what makes natto so nutritious...

  2. 26 lis 2022 · Nattokinase has powerful effects on your health, including: Lower Heart Disease Risk. Studies show that nattokinase dissolves blood clots — which helps maintain good blood vessel...

  3. 7 paź 2024 · The health benefits of nattokinase. How much nattokinase should you take? Should some people avoid nattokinase? What is natto? Natto is a traditional Japanese food with a history as unique as its sticky texture.

  4. 15 sie 2023 · Nattokinase is an enzyme in traditional Japanese nattō. Read on to learn about its potential benefits in heart disease, blood pressure & beyond.

  5. 3 kwi 2023 · Natto is packed with nutrients and is an incredible source of vitamin K2, which has been linked to a number of health benefits, including increased bone strength and improved heart health. What...

  6. 2 lip 2024 · A few studies have suggested that supplementing with nattokinase may help lower cholesterol levels and reduce the amount of plaque in the arteries. Still, these benefits...

  7. 28 lip 2024 · Supplements. Nattokinase. Evidence-based. Nattokinase. Save page. Nattokinase is an enzyme derived from the fermented soy food product nattō which appears to have some direct fibrinolytic (blood-clot-busting) activity. It is thought to have cardioprotective effects. Dosage. Examine Database. Refer and Earn.

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