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1. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

   www.myplate.gov › resources › print-materials

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   Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.

   • Infants

     MyPlate has information and materials for infants. Start...

   • Preschoolers

     For more information, visit our MyPlate Alexa page. Below...

   • Resources

     USDA MyPlate resources include: MyPlate Tools -- to test...

   • U.S. Department of Agriculture

     The Dietary Guidelines for Americans, 2020-2025 is...

2. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine. Cut Down on Added Sugars. MyPlate Print Materials. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion.

3. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

4. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

5. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   The Dietary Guidelines for Americans, 2020-2025 is available. Learn more. Learn how to eat healthy with MyPlate. Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate. From MyPlate to your plate, every plate tells a story.

6. myplate-prod.azureedge.us › sites › defaultStart Simple with My Plate - myplate-prod.azureedge.us

   myplate-prod.azureedge.us › sites › default

   Eat a variety of protein foods such as beans, soy, seafood, lean meats, poultry, and unsalted nuts and seeds. Select seafood twice a week. Choose lean cuts of meat and ground beef that is at least 93% lean. Choose low-fat (1%) or fat-free (skim) dairy.

7. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   MyPlate Plan. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.