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USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.
Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier.
MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find nutrition recommendations and resources for every stage of life.
USDA developed MyPlate to encourage healthy eating patterns and offer an easy-to-understand graphic to help people make good food choices. At it’s core, the MyPlate guide is a simple visual tool, using colors and shapes to communicate its message. The primary image representing MyPlate is of a place setting divided into five sections.
MyPlate is a nutrition guide published by United States Department of Agriculture (USDA) to help people build healthy eating habits. It identifies proportions for the five food groups: But, how Do we measure portion sizes? MyPlate Plan: 2000 calories, Age 14+. (n.d.).
MyPlate for My Family: SNAP Nutrition Education provides educational and promotional materials to help nutrition educators in their work with English- and Spanish-speaking families with children ages 2 through 18.
