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1. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.

   • About US

     About the USDA Center for Nutrition Policy & Promotion. The...

   • Contact Us

     For information on deleting your Start Simple with MyPlate...

   • Print Materials

     Print Materials - MyPlate | U.S. Department of Agriculture

   • My Cookbooks

     My Cookbooks - MyPlate | U.S. Department of Agriculture

   • My Saved Recipes

     My Saved Recipes - MyPlate | U.S. Department of Agriculture

   • MyPlate Quiz Results

     MyPlate Quiz Results - MyPlate | U.S. Department of...

   • Log In

     Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

   • Graphics

     Graphics - MyPlate | U.S. Department of Agriculture

2. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   View printable materials about food safety, including guides, activity books, and tip sheets. Curricula and Lesson Plans. USDA, National Agricultural Library, Food and Nutrition Information Center. View lessons, workshops, activities, and curricula for teachers.

3. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

   www.myplate.gov › eat-healthy › what-is-myplate

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   What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time.

4. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

5. www.fns.usda.gov › cnppCenter for Nutrition Policy and Promotion (CNPP)

   www.fns.usda.gov › cnpp

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   MyPlate/ MiPlato. MyPlate illustrates the five food groups that are the building blocks for a healthy diet. Before you eat, think about what goes on your plate, in your cup, or in your bowl. USDA's Focus on Nutrition Security.

6. www.center4research.org › my-plate-dietary-guidelinesMyPlate: Understanding the Dietary Guidelines for Americans

   www.center4research.org › my-plate-dietary-guidelines

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   The USDA Dietary Guidelines encourage Americans to use MyPlate as a tool to plan healthy meals [2]. They also outline 4 guidelines to “make every bite count”: Follow a healthy dietary pattern at every life stage. Your eating patterns — what you eat most of the time– are important.

7. odphp.health.gov › foodismedicine › federal-resource-hubMyPlate | odphp.health.gov

   odphp.health.gov › foodismedicine › federal-resource-hub

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   MyPlate is the current nutrition guide published by the U.S. Department of Agriculture's (USDA) Center for Nutrition Policy and Promotion, and serves as a recommendation based on the "Dietary Guidelines for Americans."