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Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.
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Start Simple with MyPlate. Login; Start Simple with MyPlate ... Start Simple with MyPlate. Login; Start Simple with MyPlate
Get started with Start Simple with MyPlate! Meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes.
The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.
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The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
Students are directed to answer questions about their dietary patterns based on generated reports from NutritionCalc Plus. These assignments include Dietary Guidance, Carbohydrates, Proteins, Water, Vitamins, Energy Balance, Lipids, and Minerals.