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  1. Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.

    • About US

      About the USDA Center for Nutrition Policy & Promotion. The...

    • Contact Us

      MyPlate. MyPlate is a reminder to find your healthy eating...

    • Print Materials

      Get MyPlate nutrition tips on Amazon Alexa devices or the...

    • My Cookbooks

      My Cookbooks - MyPlate | U.S. Department of Agriculture

    • My Saved Recipes

      My Saved Recipes - MyPlate | U.S. Department of Agriculture

    • MyPlate Quiz Results

      MyPlate Quiz Results - MyPlate | U.S. Department of...

    • Log In

      Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

    • Graphics

      Start Simple with MyPlate App. Build healthy eating habits...

  2. www.myplate.gov › myplate-planMyPlate Plan

    The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.

  3. Start Simple with MyPlate. Login; Start Simple with MyPlate ... Start Simple with MyPlate. Login; Start Simple with MyPlate

  4. Team Nutrition zapewnia materiały MyPlate opracowane specjalnie dla dzieci i ich rodziców/opiekunów. Oferujemy również oparte na dowodach naukowych programy nauczania, które nauczyciele mogą wykorzystać do zintegrowania lekcji MyPlate z podstawowymi przedmiotami edukacyjnymi, takimi jak matematyka, język angielski i nauki ścisłe.

  5. www.myplate.gov › resources › toolsUSDA MyPlate Tools

    Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with MyPlate App, MyPlate Quiz, and MyPlate Food Group Quizzes.

  6. MyPlate for My Family: SNAP Nutrition Education provides SNAP participants with access to nutrition education based on the Dietary Guidelines for Americans and includes resources from ChooseMyPlate.gov.

  7. Start Simple with MyPlate. Team Nutrition provides MyPlate materials that are developed specifically for kids and their parents/caregivers. We also offer evidenced-based curricula that educators can use to integrate MyPlate lessons into core educational subjects, such as math, English language arts, and science.

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