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1. www.myplate.gov › myplate-planMyPlate Plan

   www.myplate.gov › myplate-plan

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   The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.

   • Spanish

     Get MyPlate nutrition tips on Amazon Alexa devices or the...

   • Get the Widget

     The MyPlate Plan Widget is a small application that displays...

   • Multiple Languages

     MyPlate is available in multiple languages. This includes a...

   • Log In

     Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

   • Print Materials

     Get MyPlate nutrition tips on Amazon Alexa devices or the...

   • Partner with Us

     Partner with MyPlate. Our partnership programs provide an...

   • Teens

     MyPlate has information and materials for teens. Make...

   • Preschoolers

     MyPlate has information and materials for preschoolers. Help...

2. pfcona.org › pl › myplate-polskiMyPlate | USDA-FNS - PfCONA

   pfcona.org › pl › myplate-polski

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   Team Nutrition zapewnia materiały MyPlate opracowane specjalnie dla dzieci i ich rodziców/opiekunów. Oferujemy również oparte na dowodach naukowych programy nauczania, które nauczyciele mogą wykorzystać do zintegrowania lekcji MyPlate z podstawowymi przedmiotami edukacyjnymi, takimi jak matematyka, język angielski i nauki ścisłe.

3. www.myplate.gov › life-stages › kidsUSDA MyPlate Nutrition Information for Kids

   www.myplate.gov › life-stages › kids

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   Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. For more information, visit our MyPlate Alexa page. Below are some of the many tips available for parents and caregivers on what and how to feed your kids.

4. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.

5. www.myplate.gov › life-stages › preschoolersUSDA MyPlate Nutrition Information for Preschoolers

   www.myplate.gov › life-stages › preschoolers

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   MyPlate has information and materials for preschoolers. Help your preschooler eat well, be active, and grow up healthy! Young children look to you as they learn, develop and grow healthy eating habits. Make every bite count.

6. snaped.fns.usda.gov › sites › defaultMYPLATE FOR MY FAMILY - USDA

   snaped.fns.usda.gov › sites › default

   MyPlate for My Family: SNAP Nutrition Education provides SNAP participants with access to nutrition education based on the Dietary Guidelines for Americans and includes resources from ChooseMyPlate.gov.

7. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.