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  1. View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more! Go to MyPlate Kitchen

    • About US

      About the USDA Center for Nutrition Policy & Promotion. The...

    • Contact Us

      MyPlate. MyPlate is a reminder to find your healthy eating...

    • Print Materials

      Print Materials - MyPlate | U.S. Department of Agriculture

    • My Cookbooks

      My Cookbooks - MyPlate | U.S. Department of Agriculture

    • My Saved Recipes

      My Saved Recipes - MyPlate | U.S. Department of Agriculture

    • MyPlate Quiz Results

      MyPlate Quiz Results - MyPlate | U.S. Department of...

    • Log In

      Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

    • Graphics

      Graphics - MyPlate | U.S. Department of Agriculture

  2. www.myplate.gov › myplate-planMyPlate Plan

    MyPlate Plan. The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age; Sex; Height; Weight; Physical activity level; To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.

  3. Team Nutrition zapewnia materiały MyPlate opracowane specjalnie dla dzieci i ich rodziców/opiekunów. Oferujemy również oparte na dowodach naukowych programy nauczania, które nauczyciele mogą wykorzystać do zintegrowania lekcji MyPlate z podstawowymi przedmiotami edukacyjnymi, takimi jak matematyka, język angielski i nauki ścisłe.

  4. MyPlate has information and materials for families. Help your family make healthy choices together. As the decision maker in your household, you play an important role in guiding your family to build healthy habits. Use these tips, resources and tools to help you along the way.

  5. Team Nutrition provides MyPlate materials that are developed specifically for kids and their parents/caregivers. We also offer evidenced-based curricula that educators can use to integrate MyPlate lessons into core educational subjects, such as math, English language arts, and science.

  6. Start Simple with MyPlate. Login; Start Simple with MyPlate

  7. MyPlate for My Family: SNAP Nutrition Education provides SNAP participants with access to nutrition education based on the Dietary Guidelines for Americans and includes resources from ChooseMyPlate.gov.

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