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Resources for Parents and Caregivers. The MyPlate website has food and nutrition information based on the five food groups – fruits, vegetables, grains, protein foods, and dairy. You can also find information and resources specific to different ages – such as kids aged 5-11 years old. Need a few tips to get started?
Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.
Columbus City Schools follow the MyPlate dietary guidelines for student meal planning. To view MyPlate resources for teachers, click here: MyPlate Resources for Teachers. Learn more about free MyPlate nutrition education for the classroom by clicking this link: MyPlate Lessons.
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MyPlate is a tool to help you follow the advice outlined in the Dietary Guidelines. MyPlate illustrates the five food groups that are the building blocks for a healthy diet. Fruits – Make half your plate fruits and vegetables: Focus on whole fruits. Vegetables – Make half your plate fruits and vegetables: Vary your veggies.
16 sie 2023 · Food and Nutrition Resources. Presented below are links to websites of state and national associations and federal government agencies relating to food and nutrition. Academy of Nutrition and Dietetics. American School Health Association (ASHA)