Search results
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
- Eating for Exercise and Sports
Find information on nutrition and athletic performance. The...
- Water, Hydration, and Health
Learn what foods and beverages can help you stay hydrated,...
- Healthy Eating
The MyPlate Plan shows your food group targets – what and...
- Eating Vegetarian
Do you know a girl between the 10-16 years-old who is...
- Online Tools
Find food and nutrition apps for your mobile device, and...
- MyPlate Resources
The MyPlate Plan shows your food group targets – what and...
- Exercise Examples and Videos
Find videos for 20+ activities including an active bingo,...
- Food Additives and Compounds
Find out about food additives...What they are, what they...
- Eating for Exercise and Sports
Do you know what foods and amounts are best for YOU? Get your personalized MyPlate Plan to learn your food group goals. Before making any major changes to the way you eat, make sure to talk with a parent, caregiver, or a healthcare provider.
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
Health Beet MyPlate High School Lesson Plan Download. These free plans come complete with: Printable pages. Food cutouts. Lesson ideas. Meal planners. And more! Join the Health Beet Community! In addition to gaining all of these amazing resources, you’ll also be joining an incredible community.
The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
Print. To help people make smart food choices, the U.S. Department of Agriculture (USDA) designed an easy-to-follow symbol: MyPlate. The plate graphic, with its different food groups, is a reminder of what — and how much — we should put on our plates to eat healthy. How MyPlate Works.