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Explore each of the food groups -- Fruits, Vegetables, Grains, Protein Foods, and Dairy - with photos of portion sizes and discuss how foods from different cultures fit into MyPlate. Enhance your lesson plans with free, printable resources and activity sheets on the Kids page , including kid friendly MyPlate messages and a printable certificate ...
Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.
MyPlate replaced the Food Guide Pyramid, which was made before the internet. With the advancement of technology, MyPlate takes what we’ve learned from the Food Pyramid and now provides a personalized approach to healthy eating to help you meet your goals.
b. MyPlate is a tool designed to show Americans how to eat healthy. It illustrates the five food groups using a familiar mealtime visual, a plate. MyPlate can help you visualize what foods and how much to eat at each meal. c. MyPlate transforms the Dietary Guidelines for Americans into practical examples for meal planning. 5.
21 lis 2022 · MyPlate lesson plans and activities for high school and middle school nutrition and family and consumer science classes. MyPlate printables and worksheets as well as Webquests and activities to help students explore meal planning and healthy eating.
The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
15 maj 2024 · The Five Food Groups Poster (10.28 MB) English. This colorful classroom poster is used as an interactive tool to help students complete activities within the lessons. It is also used as a visual aid for discussions about the MyPlate food groups.
