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Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
- Eating for Exercise and Sports
MyPlate Resources; Online Tools. Food and Nutrition Apps and...
- Water, Hydration, and Health
Learn what foods and beverages can help you stay hydrated,...
- Healthy Eating
The MyPlate Plan shows your food group targets – what and...
- Eating Vegetarian
Do you know a girl between the 10-16 years-old who is...
- Online Tools
Find food and nutrition apps for your mobile device, and...
- MyPlate Resources
The MyPlate Plan shows your food group targets – what and...
- Exercise Examples and Videos
Find videos for 20+ activities including an active bingo,...
- Food Additives and Compounds
Find out about food additives...What they are, what they...
- Eating for Exercise and Sports
Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.
Suggestions for using MyPlate for Older Adults: A placemat to refer to while dining out or at home. A handout to residents at hospital and/or care facilities. Basis for nutrition education curricula. Dietary guide for both health professionals and individuals.
The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
A guide on USDA MyPlate groups that serve as a reminder for healthy food choices that assists elders.