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1. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Find easy, low-cost recipes. View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more! Go to MyPlate Kitchen.

   • About US

     About Recipes on MyPlate Kitchen. Recipes are...

   • Contact Us

     If you have questions about MyPlate, food, or nutrition, ......

   • Print Materials

     Food Fact Card: Bell ... MyPlate on Alexa. Get MyPlate...

   • My Cookbooks

     My Cookbooks - MyPlate | U.S. Department of Agriculture

   • My Saved Recipes

     My Saved Recipes - MyPlate | U.S. Department of Agriculture

   • MyPlate Quiz Results

     MyPlate Quiz Results - MyPlate | U.S. Department of...

   • Log In

     Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

   • Graphics

     Find multiple formats of the MyPlate graphic to use in your...

2. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Browse the MyPlate collection of printable tip sheets and resources. These materials are in the public domain. MyPlate Activity Sheets for Kids. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. Want your kids to learn how to build a healthy meal? Use these clever activity sheets to find ideas and tips!

3. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

   www.myplate.gov › eat-healthy › what-is-myplate

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   Launched in 2011, MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. It represents what and how much to eat from each of the food groups over the course of the day, whether you eat on a plate, from a bowl, or another way.

4. www.myplate.gov › myplate-planMyPlate Plan

   www.myplate.gov › myplate-plan

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   The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.

5. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.

6. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

7. www.foodandhealth.com › blog-free › free-my-plate-materialsFree My Plate Materials — Food and Health Communications

   www.foodandhealth.com › blog-free › free-my-plate-materials

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   1 sie 2022 · Learn how to create a healthy diet with our wide range of MyPlate education materials and resources. We discuss everything from navigating ChooseMyPlate.gov to deciphering each part of the new icon. Check out all of the great foods and the food group layout.