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1. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Find easy, low-cost recipes. View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more! Go to MyPlate Kitchen.

   • About US

     About MyPlate Kitchen. MyPlate Kitchen provides recipes and...

   • Contact Us

     MyPlate. MyPlate is a reminder to find your healthy eating...

   • Print Materials

     Print Materials - MyPlate | U.S. Department of Agriculture

   • My Cookbooks

     My Cookbooks - MyPlate | U.S. Department of Agriculture

   • My Saved Recipes

     My Saved Recipes - MyPlate | U.S. Department of Agriculture

   • MyPlate Quiz Results

     MyPlate Quiz Results - MyPlate | U.S. Department of...

   • Log In

     Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

   • Graphics

     Find multiple formats of the MyPlate graphic to use in your...

2. www.myplate.gov › myplate-planMyPlate Plan

   www.myplate.gov › myplate-plan

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   Get your MyPlate Plan based on your age, sex, height, weight and physical activity level. See your food group targets and calorie allowance for each meal and snack.

3. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

   www.myplate.gov › eat-healthy › what-is-myplate

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   MyPlate is the updated version of the Food Guide Pyramid, a visual reminder to choose a variety of foods from each of the food groups. It offers personalized tools and resources to help you meet your goals, save money, and enjoy healthy eating.

4. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Learn how to eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives with MyPlate. Find tips and resources to reduce added sugars, saturated fat, and sodium in your diet.

5. en.wikipedia.org › wiki › MyPlateMyPlate - Wikipedia

   en.wikipedia.org › wiki › MyPlate

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   MyPlate is the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1]

6. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Find out how to use MyPlate, a tool to help you build a healthy eating style. Explore food group gallery, life stages, MyPlate Plan, quiz, app, and more.

7. www.usda.gov › topics › food-and-nutritionDietary Health - USDA

   www.usda.gov › topics › food-and-nutrition

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   Learn about MyPlate, the visual guide to healthy eating based on the Dietary Guidelines for Americans. Find out how USDA provides nutritious food plans, diet quality measures, and dietary supplement information.