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This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups.
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Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...
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Browse our collection of printable tip sheets and resources....
- Pregnancy and Breastfeeding
MyPlate has information and materials for pregnancy and...
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MyPlate is available in multiple languages. This includes a...
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What is MyPlate? USDA MyPlate is the five food groups! The...
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MyPlate has information and materials for older adults....
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About Recipes on MyPlate Kitchen. Recipes are...
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MyPlate has information and materials for families. Help...
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025. Find multiple formats of the MyPlate graphic to use in your materials and promotional efforts. Also, view our collection of colorful, educational infographics.
Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
1 sie 2022 · Free MyPlate Food Photos. Free MyPlate Workbook Worksheet PDF. FREE Printable PDF MyPlate Poster. Food and Health Communications is proud to be a USDA Choose MyPlate National Strategic Partner. The Nutrition Education Store has materials for purchase.
• Try to include all five of the MyPlate food groups: Fruits, Vegetables, Grains, Protein Foods, and Dairy. • Make half your plate fruits and vegetables. • Include low-fat or fat-free milk or yogurt.
下载 “老年人的食盘”可打印的PDF中国文版本。. Suggestions for using MyPlate for Older Adults: A placemat to refer to while dining out or at home. A handout to residents at hospital and/or care facilities. Basis for nutrition education curricula. Dietary guide for both health professionals and individuals.
Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!