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This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups.
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Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...
- Print Materials
Browse our collection of printable tip sheets and resources....
- Pregnancy and Breastfeeding
MyPlate has information and materials for pregnancy and...
- Multiple Languages
MyPlate is available in multiple languages. This includes a...
- What is MyPlate
What is MyPlate? USDA MyPlate is the five food groups! The...
- Older Adults
MyPlate has information and materials for older adults....
- About US
About the USDA Center for Nutrition Policy & Promotion. The...
- Families
Food Critic Activity: Kids are more likely to try new foods...
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Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
Find multiple formats of the MyPlate graphic to use in your materials and promotional efforts. Also, view our collection of colorful, educational infographics.
Browse the MyPlate collection of printable tip sheets and resources. These materials are in the public domain. MyPlate Activity Sheets for Kids. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. Want your kids to learn how to build a healthy meal? Use these clever activity sheets to find ideas and tips!
Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!
Food Patterns in the 2020-2025 DGA or MyPlate, the following is a guide: • The food product must meet the criteria for the use of the claim “healthy,” as defined by USDA and FDA in 9 CFR 317.363(d) and 381.463(d) and 21 CFR 101.65(d)(2), respec-tively. (“Healthy” criteria include limits on fat and sodium.)
List your menu items using the tips below: Tips FOR YOUR MENU: Try to include all five of the MyPlate food groups: Fruits, Vegetables, Grains, Protein Foods, and Dairy. Make half your plate fruits and vegetables. Include low-fat or fat-free milk or yogurt. Make half your grains whole grains.
