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  1. A sprain is a stretch and/or tear of a ligament, a strong band of connective tissue that connects the end of one bone with another. Ligaments stabilize and support the body's joints. For example, ligaments in the knee connect your thighbone (femur) with your shinbone (tibia), enabling you to walk.

  2. 5 mar 2021 · Definition. Strain is an injury to the muscle or musculotendinous junction, whereas sprain is an injury to the ligament. Muscle contusion occurs when a muscle is subjected to a sudden, heavy compressive force, such as a direct blow to the muscle.

  3. 27 paź 2022 · A sprain occurs when you overextend or tear a ligament while severely stressing a joint. Sprains often occur in the following circumstances: Ankle — Walking or exercising on an uneven surface, landing awkwardly from a jump; Knee — Pivoting during an athletic activity; Wrist — Landing on an outstretched hand during a fall

  4. Sprains: A sprain refers to an injury to a ligament connecting two bones, which can stretch or tear when joints are forced out of their normal position, often due to falls or direct contact in sports. Common examples include ankle and wrist sprains. Strains: A strain is an injury affecting a muscle or tendon, typically caused by overuse, overstretching, repetitive actions, sports injuries, or ...

  5. Sprains are tears in ligaments (tissues that connect one bone to another). Other soft-tissue injuries include tears in muscles (strains) and tears (ruptures) in tendons (tissues that connect muscles to bones). Most injuries to muscles and the tissues that connect them result from injuries or overuse.

  6. Sprains happen when a ligament is torn or damaged, usually when one of your joints moves further than it should. Muscle strains happen when one of your muscles is torn. People also sometimes call strains pulled muscles or muscle tears. Providers sometimes call tendon tears strains.

  7. 19 lis 2023 · Print. Table of Contents. Symptoms. Causes. Diagnosis. Treatment. Sprains and strains are common soft-tissue injuries. Both are often caused by tissue being stretched too far. This can lead to tissue damage and even tearing. Though their names sound similar, sprains and strains are uniquely defined by the tissues they involve.

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