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This free body fat calculator estimates it instantly, using three scientifically validated formulas. But that’s just for starters: Our body fat calculator does way more than spit out numbers.
This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.
body fat = (1.20 × BMI) + (0.23 × age) – 16.2. Women: body fat = (1.20 × BMI) + (0.23 × age) – 5.4. BMI is a useful way to calculate body fat percentage because you can also use it as a predictive formula if you are trying to figure out your ideal body weight.
Calculate your Body Fat, Lean Body Mass, Fat Free Mass and Health Indicators such as Body Mass Index, Waist to Hip Ratio and Waist to Height Ratio. Fitmatic's Body Fat & Composition analysis provides a quick way to summarize your body using simple measurements.
The formula below will not calculate your exact body fat percentage. The most accurate way is underwater weighing, but this formula should give you a consistent measurement you can use as a guideline so you can determine if you're losing body fat and/or muscle.
8 wrz 2024 · Use our free Body Fat Calculator, based on BMI, to determine your body fat percentage and explore your ideal body fat range.
Use this body fat percentage calculator to estimate the percentage of body fat based on population averages. It also shows your body fat category, as well as the ideal percentage of fat for your age range.
