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Monster drinks can give you extra energy, but you need to also be aware of possible side effects of energy drinks on the body. Studies show that the side effects of energy drinks like Monster can range from mild to severe, depending on your health background and age.
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Our research team and dietitian analyze the ingredients in Monster Energy based on medical studies to give our take on whether the popular energy drink is bad for you or not. We highlight several questionable ingredients and pick the healthiest Monster flavor.
25 lip 2023 · Energy drinks like Monster, Red Bull, and 5-Hour Energy may help improve brain function and increase energy. But watch out for energy drinks loaded with added sugar.
29 lis 2023 · Monster Energy Drinks contain a high caffeine content which, while beneficial in moderate amounts, can lead to negative effects like insomnia, nervousness, restlessness, stomach irritation, and increased heart rate when consumed excessively.
Learn about the health risks of Monster energy drinks, including their effect on blood pressure, sleep, heart health and more.
19 lis 2020 · Energy drink consumption significantly increases the odds of insomnia and jitteriness/activeness compared with the control group. Increased frequency of energy drink consumption and co-ingestion of energy drinks with alcohol significantly increased the risk of adverse events.
19 lut 2024 · Energy drinks contain caffeine, sugar, amino acids and herbal extracts that, combined, can cause side effects like anxiety, arrhythmia and headaches.
