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You've been asking for it, and now it's here—all-out rebounder (trampoline) CARDIO! Get ready to sweat it out with 20 killer moves done for 50 seconds each, ...
Here is my 20 min Mini Trampoline HIIT Cardio workout! We will warm up and then get into 45 sec intervals of high intensity, followed by 15 secs of active re...
In this rebounding workout video you will burn A LOT of calories in as little as 13 minutes on the mini trampoline. The first 4 minutes consists of a 4 combo...
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners | Jump&Jacked Just got a mini trampoline? This 10-minute workout is designed especially for you!
In this rebounding workout video you will burn A LOT of calories in as little as 15 minutes on the mini trampoline. This is an easy to follow cardio workout on the rebounder. This rebounder workout is fast and intense, but as always I give you modifications if needed.
In this 30 min HIIT trampoline workout, we have 6 circuits with 2 exercises in each one. Each circuit will be repeated twice back to back, working for 45 secs with 15 secs of active rest. Take more rest time if needed.
Here is my Mini Trampoline HIIT Cardio Workout // 30 Mins! My friend Hana Weinwurm will be joining us today! This mini trampoline workout builds in intensity and will definitely make you sweat! We will be working hard for 45 secs and actively resting for 15 secs.
