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Mind Pump Media is an online radio show / podcast dedicated to shedding the light on various fitness, health, and wellness topics. The four founders came together with decades of experience to help the average person achieve their fitness goals.
- MPM Story
Mind Pump is a top 10 health, fitness and wellness podcast...
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MAPS Fitness products are designed for faster weight loss,...
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Welcome to Mind Pump Media! Welcome to Mind Pump Media!...
- MPM Story
Learn from health and fitness veterans Adam, Justin and Sal as they shed the light of TRUTH on health, fitness and a variety of other topics.
00:00 The common understanding of a cutting vs. a bulking workout. 03:40 Addressing the myth that you must burn as many calories as possible if you’re trying...
5 wrz 2024 · Strategies on How to Workout at Home and Still Get in Great Shape. #1 – Workout most days but do so appropriately. (12:18) #2 – It’s ok to split up your workouts. (13:54) #2 – Start the day off with a workout. (16:09) #3 – Consider home friendly equipment (bands and bodyweight). (18:52)
Mind Pump is a top 10 health, fitness and wellness podcast and generates over 1 million listens every month in over 100 countries. Who Is Mind Pump? Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information.
14 paź 2021 · In this episode Sal, Adam & Justin go over 21 of their best tips as chosen by their private forum. Mind Pump’s 21 Best Tips. (1:47) #1 – Conduct Full Body Workouts. (2:30) #2 – Stop 2-3 Reps Short of Failure. (4:27) #3 – Speed Up Recovery by Movement. (6:50)
Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health.
