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Getting ready to run a marathon? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 5 miles.
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Sub-3:40 Marathon Pace Chart. If you hit the splits listed...
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Sub-4:20 Marathon Pace Chart. If you hit the splits listed...
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Sub-3:10 Marathon Pace Chart. If you hit the splits listed...
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29 lip 2024 · Our marathon time calculator will automatically display the speed you need to achieve such a result – 10.55 km/h. The next value, your required pace, is what probably interests you the most. To make a marathon in under 4 hours, you need an average pace of 5.69 min per km (5 minutes and 41 seconds).
Quickly find split times, average per mile and per kilometer paces, and average kph and mph speeds for marathon finish times from 2 hours to 8 hours
Our Marathon Pace Chart shows the average pace you have to run to achieve your target marathon finishing time. Also included is the finishing time for various training run distances: 5k, 5 miles, 10k, 10 miles, and half marathon.
Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator. Just enter your expected pace below, and find your expected finish time in the table.
This online tool makes it super easy to find your your time, pace, or distance for any run in every imaginable unit: miles, kilometers, meters, yards, feet, pace per mile, pace per kilometer, miles per hour (mph), kilometers per hour (km/h), hours, minutes, and seconds.
Calculate your average pace and your speed by entering the distance and time and generate the pace chart. Generate the specific pace chart for the half-marathon or for the marathon. Predict your next race times based on a recent performance. How long could you finish a 10K, or a half-marathon, or a marathon?
