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1 kwi 2020 · Learn about the nutritional value, health benefits, and types of mandarins, a small, easy-to-peel citrus fruit. Mandarins are rich in vitamin C, fiber, antioxidants, and minerals like copper and potassium.
Mandarin orange nutrition (100 grams). Richest in Vitamin C: 27mg (30% of DV), Vitamin A: 681IU (14% of DV). Glycemic Index: 47, Calories:53, Net carbs: 11.54, Protein: 0.81. Source: USDA
Calories in Mandarin Oranges. The favorite choice for the term "Mandarin Oranges" is 1 small Tangerines (Mandarin Oranges) which has about 37 calories. Calorie and nutritional information for a variety of types and serving sizes of Mandarin Oranges is shown below.
28 lis 2022 · Find out what nutrients are in mandarin oranges and learn how they can help everything from blood pressure to bone health.
4 lut 2008 · There are 37 calories in 1 small Tangerines (Mandarin Oranges). Calorie breakdown: 5% fat, 90% carbs, 5% protein.
7 lip 2021 · Mandarin oranges are citrus fruits that are rich in vitamin C and antioxidants. They may help prevent some cancers and chronic diseases, and have a sweet and easy-to-peel flavor.
Calories, fat, protein, and carbohydrate values for for Mandarin Oranges and other related foods.
