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Join Dan Harris, ABC News anchor and New York Times best-selling author of 10% Happier, as he discusses how meditation has changed his life, answers questions, and leads a group meditation. He...
Dan Harris, former co-anchor of Good Morning America weekend edition and author of 10% Happier, shares three steps to beginning mindfulness meditation. Sit comfortably and relax.
There was a study out of Harvard that shows that short daily doses of meditation can literally grow the gray matter in key areas of your brain having to do with self-awareness and compassion and ...
In 2004, the same year TV news anchor Dan Harris had a panic attack on live television. He turned that moment in his life into a mindfulness movement. Dan Ha...
1 maj 2015 · An excerpt from Dan Harris' keynote speech at the 13th Annual Lenny Lecture: Celebrating Mind, Body and Spirit. Harris, correspondent and co-anchor of ABC's ...
Dan Harris comes by to help the guys with mindfulness and meditation practice . His new book meditation for fidgety skept...
15 mar 2016 · See the film: http://minimalismfilm.com/watchIn this excerpt from "Minimalism: A Documentary About the Important Things ", ABC anchorman and author of 10% HA...
