Search results
Calculate your macros, calories, and portions for your health and fitness goals with this comprehensive tool. Enter your info, get a personalized nutrition guide, and use the hand portion method to track your food easily.
- I Know What to Do… I'm Just Not Doing It Consistently.” Sound Familiar? Unlock Steady Progress With Coaching Support Try It Free for 14 Days
Work 1-to-1 with a world-class coach to build a nutrition...
- And What to Do Instead
Clichés like “listen to your body” and “do what works for...
- Hand Portion FAQ
That’s exactly why we created the Precision Nutrition...
- Coaching for Women
Get your free PN Coaching enrollment packet and nutrition...
- Coaching for Men
Get your free PN Coaching enrollment packet and nutrition...
- Terms of Use
More than 200,000 people agree: Precision Nutrition is...
- Privacy Policy
We are Precision Nutrition Inc. of 18 King Street East,...
- Cds3: How to Coach a Macros-Based Diet
Unit 1: The science of macros. Estimated learning time: 3-4...
- I Know What to Do… I'm Just Not Doing It Consistently.” Sound Familiar? Unlock Steady Progress With Coaching Support Try It Free for 14 Days
The Meal Plan Generator creates personalized meal plans based on your calorie, macro, and dietary requirements. Start by calculating your ideal caloric intake and macronutrient ratios using our macro calculator or enter your custom macros.
This AI-powered planner automatically generates a customizable macro meal plan that fits your protein, carb, and fat goals in seconds. To build a plan based on your macros, just fill in your profile to match your specific macronutrient goals and click 'Generate Plan'. The planner will then create a diet plan for you that's built from recipes ...
This generator will create a custom meal plan based on the macros provided. It will also provide a grocery list for the week and recipes to help with meal prep. You can enter your own macros, or use the calculator below.
23 lut 2023 · Use this calculator to determine your daily targets for protein, carbs, and fats based on your goal, activity level, and body composition. Learn how to track your macros, customize your ratio, and follow a flexible dieting approach for sustainable weight loss or gain.
Our free macro calculator is an online customized tool that calculates your nutrients intake and provides you real-time diet plans. It is a complete package that takes care of your health and dietary issues.
18 wrz 2024 · This free, easy-to-use macro calculator gives you your optimal macronutrients and calories. It’s a weight loss or muscle gain calculator for both women and men. Combine with macro counting or flexible dieting to reach your goals faster.
