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27 sie 2024 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.
Side Effects. When taken by mouth: Maca is likely safe for most people when eaten in foods. Maca is possibly safe when taken in larger amounts as medicine, short-term. Doses up to 3 grams...
12 wrz 2024 · Maca seems to be pretty safe. There is no evidence that maca causes serious adverse effects or has concerning safety issues. Anecdotally, raw maca should not be consumed; the root should be boiled and/or dehydrated first.
22 maj 2023 · Maca root does not typically have negative side effects. In clinical trials, maca root has been described as safe and generally well-tolerated by those who ingested the plant.
3 lip 2023 · Health authorities rate maca root and maca powder as generally safe, but some users have reported side effects. These include moodiness, cramping, stomach distress, and insomnia .
24 kwi 2023 · Side effects associated with maca root are uncommon, but you may experience stomach trouble, headache, insomnia, sweating, and potentially changes in your menstrual cycle.
28 lip 2024 · This article offers a thorough description of Maca's chemistry, health advantages, recommended dosage, adverse effects, possible drug interactions, and responsible use as a nootropic supplement. Maca (Lepidium meyenii), a Peruvian plant native to the high Andes, has long been valued for its therapeutic and dietary benefits.
