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7 sty 2016 · Find out how many calories, fat, protein, and other nutrients are in one serving of Pork Lumpia Shanghai from Orientex. Compare with other frozen foods and see how long it would take to burn off 160 KCal.
45 Pieces of lumpiang shanghai contains 100 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 19% protein. This has a moderate calorie density, with 159 Calories per 100g.
3 rolls of pork lumpia shanghai (Tropics) contains 105 Calories. The macronutrient breakdown is 40% carbs, 36% fat, and 24% protein. This has a relatively low calorie density, with 138 Calories per 100g.
There are 90 calories in 1 piece (50 g) of Chowking Lumpiang Shanghai. Get full nutrition facts for other Chowking products and all your other favorite brands.
23 lis 2022 · Lumpiang Shanghai is the ultimate appetizer! Golden, crunchy, and filled with ground chicken, water chestnuts, and green onions, these Filipino spring rolls are sure to be a party favorite! Prep Time: 30 mins. Cook Time: 10 mins. Total Time: 40 mins.
Nutrition Facts. Serving Size serving (55g) Amount per serving. Calories 190cals. % Daily Value. Total Fat 9g. 12% Saturated Fat 4g. 20% Trans Fat 0g. Total Carbs 23g. 8% Net Carbs 21g. Dietary Fiber 2g. 7% Total Sugars 3g. Protein 5g. 10% Cholesterol 3mg. 1% Sodium 357mg. 16% Calcium 30mg. 2% Iron 2mg. 11%
9 lis 2023 · Learn how to make crispy and crunchy Filipino spring rolls with ground pork, carrots, bell peppers and more. Each piece has 48 calories and can be served with chili sauce or ketchup.
