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Buy Low GI Diet Book: A Beginner’s Step by Step Guide To Manage Weight Loss: Includes Recipes and a Meal Plan by Ackerberg, Bruce (ISBN: 9781708973926) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
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15 sie 2006 · Or Prime members get FREE delivery Friday, August 16. Order within 10 hrs 41 mins. Join Prime. The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health.
2 kwi 2009 · This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.