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  1. Paper 1. Living an unhealthy diet and sedentary lifestyle –. The Introduction to Food Based Dietary Guidelines. The current global health disaster COVID-19 (also commonly called coronavirus) pandemic, is an “important moment” to ask ourselves about the levels of immunity among individuals.

  2. Although Sri Lanka has achieved satisfactory health indices in preventive as well as curative health care, dietary measures and appropriate nutrition therapy in patient management has not been improved to meet the optimum

  3. The objectives of the dietary guidelines are to inform the general population on healthy food choices and to promote the adoption of healthy dietary behaviors by all Sri Lankans.

  4. The body mass index (BMI) is a measure that uses your height and weight to work out whether your weight is healthy. BMI is calculated by dividing an adults’s weight in kilograms by their height in meters squared. For example, A BMI of 25 means 25kg/m2. Read More.

  5. The Dietary Reference Intake (DRI) values provide information about the amount of carbohydrate, protein, fat, vitamins and minerals that healthy people need to consume to be healthy.

  6. 23 kwi 2024 · Tablets for weight loss LiDa (LiDa) - this is one of the many tools presented today in the pharmaceutical market for effective weight loss. What is this Chinese drug? We bring to your attention a brief instruction on the use of tablets.

  7. There is a crucial need for dietary improvements, focusing on increased intake of nutrient-rich foods, including fruits and vegetables, and decreased intake of unhealthy foods. Evidence of effective approaches to improving diet quality in Sri Lanka are needed to inform programs and policies.

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