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To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of...
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The HAPPIEST MILE on the INTERNETOne of our most popular MILES …. thank you Walkers! 100M Views makes it the "HAPPIEST" Mile on the Internet EVER!***This vid...
29 lut 2020 · This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American Heart Association reminds us that by adding walking into our routine we strengthen our heart and reduce our risk of heart disease.
WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.
20 sty 2020 · 1 Mile Walk. This is a 1 Mile “walking” workout in 15 minutes! Our classic “steps to miles” method measures this as a 4 mile per hour speed. That is brisk and strong to get fitness results! Stay motivated with our amazing cast of walkers! Leslie leads this Mile and introduces 4 new Walk Leaders that will lead throughout the series!
Heart Healthy – 1 Mile Walk | Walk at Home – Walk at Home by Leslie Sansone. February 28, 2020. To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart.
