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4 paź 2024 · In general, replacing soft drinks and other sugar-sweetened drinks in your diet with herbal teas like lemongrass may help you reach your weight loss goals.
27 cze 2024 · Lemongrass tea is known to treat stomach ailments, indigestion, and gastric ulcers by protecting the stomach lining. When used medicinally, lemongrass may be taken by mouth, rubbed on the skin, or inhaled as an aromatherapy treatment.
Lemongrass tea is not only delicious but also known for its potential weight loss benefits. This herbal tea is low in calories and can help boost your metabolism, making it a great addition to your weight loss journey.
24 paź 2018 · While most of the studies to date on lemongrass tea are small-scale or lab-based, results show that lemongrass tea can help to improve oral health, lower cholesterol, and relieve bloating.
28 mar 2021 · As we know, lemongrass contains citral, which has shown promise in studies to support weight loss when consumed as part of a healthy lifestyle. Because citral prevents fat cells from accumulating and encourages stored energy to be used by the body, it can help to stave off weight gain as a result of fat consumption in the diet.
23 kwi 2024 · Lemongrass tea has the ability to improve digestion, lower blood pressure, prevent chronic diseases, boost the metabolism & immunity, & protect the skin against infections.
5. Supports Weight Loss. Looking for a natural weight-loss booster? Lemongrass tea can help in several ways. It’s naturally low in calories, making it a perfect substitute for sugary drinks. Plus, its diuretic properties help reduce water retention, which can make you feel less bloated.
