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  1. 30 kwi 2021 · Laughter therapy is a universal non-pharmacologic approach to reduce stress and anxiety. Therapeutic laughter is a non-invasive, cost-effective, and easily implementable intervention that can be used during this pandemic as a useful supplementary therapy to reduce the mental health burden.

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      Fig. 1 - Laughter therapy: A humor-induced hormonal...

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      In addition to these monoamines, other hormones and...

  2. 1 sie 2020 · Laughter interventions can result in significant decreases in depression and anxiety [1] (k = 10, n = 814), and laughter-inducing therapies may improve depression (k = 29, n = 1986) with simulated laughter potentially more effective [7].

  3. 14 kwi 2021 · Laughter therapy techniques don’t necessarily stress jokes, but a space to come together and simply laugh. As mentioned, the simple act of physically laughing can trick your brain into relieving your stress.

  4. 4 sty 2023 · A significant effect of the interventions on depression was found in four of them. Laughter and humor interventions provided a statistical improvement in depression (p = 0.001) with a small effect size pooled across studies. Six studies provided data on laughter therapies.

  5. 30 paź 2019 · This study aims to evaluate the benefits of integrative laughter therapy (ILT) on levels of self-esteem, anxiety, and happiness in patients treated for addiction at a day hospital (DH). A prospective, naturalistic study with a pre-post design was conducted.

  6. 1 lip 2016 · Laughter therapy is a noninvasive and non-pharmacological alternative treatment for stress and depression, representative cases that have a negative influence on mental health.

  7. From laughter exercises for dialysis patients to training executives to use humor in leadership—even coaching people to use humor as a mindfulness strategy to decrease stress—at AATH, we’re committed to making the world a happier place.

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