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  1. Burn more calories and get faster results with the Helix HLT3500 Club Connect Lateral Thigh Trainer Machine. This trainer achieves targeted heart rates more quickly and increases muscle activation.

  2. Assembly Instructions We have designed the Lateral Thigh Trainer to be easy to assemble and use. IMPORTANT: Remove all parts from packing and inspect for damage. Refer to page 3 for location of parts. Step 1: Remove the four shipping plugs from the left and right ends of the Front and Rear Stabilizers.

  3. LATERAL THIGH TRAINER DEMONSTRATION. liangsengsports. 241 subscribers. Subscribed. Like. 263K views 15 years ago. The demonstration video clip of Lateral Thigh Trainer...

  4. Lateral thigh training is done with specialised training equipment that moves the legs in more directions than just up and down. The movement is actually more like skating, and is intended to target more muscles.

  5. The Lateral Thigh Trainer should be set up and operated on a flat, stable surface. KEEP fingers, limbs, loose clothing, and hair away from moving parts. Use only accessories and attachments recommended by the manufacturer.

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  7. New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain

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