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Calculate Your Strength. What do the strength standards mean? Tables of Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Lat Pulldown Strength Standards for Men and Women. Discover how your Lat Pulldown performance compares to others and set new strength goals. Use our calculator to find your level and get personalized improvement tips.
The Strength Level Calculator can show your exact level of strength at any bodyweight. Calculate Your Strength. What do the strength standards mean? Tables of Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
16 lut 2022 · Good lat pulldown weights in the advanced category range from 174lb for a 110-pound person, to 336lb for a 310-pound person. For age, a good lat pulldown weight peaks at 40 years old, where a good weight is 242lb. LAT Pulldown Weight Chart. There are some key differences between the lat pulldown age chart and the lat pulldown weight chart.
The average Close Grip Lat Pulldown weight for a male lifter is 90 kg (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. What is a good Close Grip Lat Pulldown? Male beginners should aim to lift 46 kg (1RM) which is still impressive compared to the general population. By Weight and Age. By Bodyweight. By Age.
Average Lat Pulldown standards by male, female, weight, age and height. Use this calculator to see Fitbod's possible first recommendations for you. This would be your starting line, based on more than 4.5 billion logged sets from 1.1 million users.
Discover how your One Arm Lat Pulldown performance compares to others and set new strength goals. Use our calculator to find your level and get personalized improvement tips.
