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Despite the neutral finding among people without CVD, the finding that eating fish was associated with significant benefit for those with CVD or who were at high risk for CVD confirms the public health importance of regular fish or fish oil consumption, says one expert.
1 maj 2020 · Key findings and conclusions: Of the 55 unique outcomes in the identified 89 systematic reviews and meta-analyses, fish consumption did more benefit than harm for a variety of health outcomes with largest risk reduction at 2 to 4 servings per week.
1 lut 2022 · Fish is proven to possess several health benefits, such as anti-oxidation, anti-inflammation, wound healing, neuroprotection, cardioprotection, and hepatoprotection properties. Fish proteins, such as immunoglobins, act as defense agents against viral and bacterial infections and prevent protein-calorie malnutrition.
13 maj 2024 · Abstract. Inland recreational fishing is primarily considered a leisure-driven activity in freshwaters, yet its harvest can contribute to food systems. Here we estimate that the harvest from...
The study, published on September 15, 2021 in Nature, determined the top seven categories of nutrient-rich animal-source foods are all aquatic and include pelagic fish (sardines, herring, and other species), bivalves, and salmonids (salmon, trout, and related fish).
1 lut 2022 · Diverse nutrients in fish make fish an important nutrient source available easily across the globe. Fish is proven to possess several health benefits, such as anti-oxidation, anti-inflammation, wound healing, neuroprotection, cardioprotection, and hepatoprotection properties.
3 sie 2020 · Recent studies highlight the critical role of fisheries to support human nutrition, describing the nutrient composition of hundreds of species of fish, the global distribution of these fish, and the strategic role of fisheries in addressing micronutrient deficiencies.
