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Calories, fat, protein, and carbohydrate values for for 1 Large Whole Egg and other related foods.
- 100 Calories or Less
100 Calories or Less Foods Product contains no more than 100...
- Low CARB
Low Carb Foods Product contains no more than 8g carbs, 35%...
- Friendly
100% Liquid Egg Whites, Cage-Free Kirkland Signature 3 tbsp...
- Vegetarian
Vegetarian Foods Product ingredient statement contains no...
- Lifestyle
Lifestyle - Carb Foods Contains no more than 15g total carb...
- 100 Calories or Less
21 sie 2007 · There are 74 calories in 1 large Egg. Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium.
Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA.
A pie chart showing the macro nutrient components for Eggs (Raw). This food consists of 77% water, 12.7% protein, 0.7% carbs, 9.6% fat, and 0% alcohol.
4 lut 2008 · There are 74 calories in 1 large Egg (Whole). Get full nutrition facts and other common serving sizes of Egg (Whole) including 1 small and 1 medium.
The Nutrition Facts label for packaged foods helps people make more informed food choices. These labels provide information about the calories and nutrients in different sizes of eggs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
For only 70 calories, eggs are a good or excellent source of eight essential nutrients, and also contain 252 mcg of the carotenoids lutein and zeaxanthin. The nutrient package of eggs can help support brain, eye, muscle, and gestational health, and may play a role in weight management. Eggs are nature’s form of portion control.