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  1. Painful bones: These can be a sign of vitamin D deficiency because vitamin D is essential for keeping your bones healthy. Without vitamin D, your bones may become weak and painful. Fatigue: It can be a sign of vitamin D deficiency because vitamin D is essential for cell metabolism.

  2. Lack of vitamin D isn’t quite as obvious in adults. Signs and symptoms might include: Fatigue. Bone pain. Muscle weakness, muscle aches or muscle cramps. Mood changes, like depression. However, you may have no signs or symptoms of vitamin D deficiency. What causes vitamin D deficiency? In general, the two main causes of vitamin D deficiency are:

  3. 19 sty 2024 · Symptoms of vitamin D deficiency may include fatigue, frequent illness, anxiety, bone pain, and slower wound healing, among others. Treatments may include dietary changes or...

  4. www.nhs.uk › conditions › vitamins-and-mineralsVitamin D - NHS

    Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.

  5. 26 wrz 2023 · Vitamin D deficiency symptoms in adults. Some people complain of a general tiredness, vague aches and pains and a general sense of not being well. In more severe deficiency (known as osteomalacia), there may be more severe pain and also weakness.

  6. 10 kwi 2024 · What are the warning signs of vitamin D deficiency? Most people won't notice symptoms of vitamin D deficiency, but if you have any symptoms, go see your doctor. Symptoms may include: Fatigue

  7. Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health problems like brittle bones and muscle weakness. There may be no symptoms and doctors don’t routinely check vitamin D levels, so many people are deficient and don’t realize it.

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