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13 sty 2024 · You also can get L-arginine through your diet in foods such as nuts, fish, red meat, soy, whole grains, beans and dairy products. The body changes L-arginine to nitric oxide, a substance known to widen blood vessels. Some people take L-arginine supplements to relax and open arteries, which might help lower blood pressure.
- L-arginine
L-arginine isn't recommended for people who have had a...
- L-arginine
10 sie 2023 · L-arginine isn't recommended for people who have had a recent heart attack due to concerns that the supplement might increase the risk of death. L-arginine can worsen allergies or asthma. Use the supplement with caution if you have these conditions. Be careful about taking L-arginine if you've had cold sores or genital herpes.
1 sty 2021 · Heart risks: People with heart disease should avoid L-arginine. A study of L-arginine's effect on heart attack survivors had to be stopped early after six people taking the supplement died. L-arginine may make blood pressure dip too low if you're already taking medications to treat the condition.
22 mar 2022 · L-arginine is safe for most adults, especially if you incorporate more protein-forward products into your diet like meat and nuts. If you have any serious reactions to the amino acid, contact your provider or visit the emergency room immediately.
20 mar 2024 · L-arginine and L-citrulline have been shown to have immunomodulatory effects, meaning they can help to regulate the immune system. This may be beneficial for people with autoimmune diseases or those who are looking to support their immune function.
20 mar 2023 · L-arginine may support healthy blood flow, athletic performance, and recovery during critical illness, among other benefits. But taking l-arginine supplements may interact with certain...
6 sie 2024 · Taking L-arginine supplements may support muscle growth, improve athletic performance, lower blood pressure, and even prevent some medical conditions. However, the effects of supplementing long...
