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13 sty 2024 · You also can get L-arginine through your diet in foods such as nuts, fish, red meat, soy, whole grains, beans and dairy products. The body changes L-arginine to nitric oxide, a substance known to widen blood vessels.
- L-arginine
What the research says. Research on the use of L-arginine...
- L-arginine
10 sie 2023 · What the research says. Research on the use of L-arginine for specific conditions shows: Angina. Studies suggest that L-arginine might decrease symptoms and improve quality of life in people with a mild to severe form of this type of chest pain. High blood pressure (hypertension).
1 sty 2021 · Heart risks: People with heart disease should avoid L-arginine. A study of L-arginine's effect on heart attack survivors had to be stopped early after six people taking the supplement died. L-arginine may make blood pressure dip too low if you're already taking medications to treat the condition.
15 lis 2023 · L-arginine. Nuts are also a source of L-arginine. Some research suggests that L-arginine may lower blood pressure, improve cholesterol and improve overall blood vessel health.
6 sie 2024 · Taking L-arginine as a supplement may increase blood flow and muscle growth. For some, it may also cause side effects, such as nausea or diarrhea. L-arginine is one of the amino acids the body...
20 mar 2023 · L-arginine may support healthy blood flow, athletic performance, and recovery during critical illness, among other benefits. But taking l-arginine supplements may interact with certain...
Several recent studies have shown beneficial effects of Arg in individuals with obesity, insulin resistance, and diabetes. Collectively, the data suggest that Arg supplementation is a safe and generally well-tolerated nutriceutical that may improve metabolic profiles in humans.
