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  1. Celebrate San Antonio & South and Central Texas with hosts Fiona Gorostiza, Jen Tobias-Struski and reporter Jada Pickett. They go up I-10 to Boerne, northwest of San Antonio, and get a sneak peek...

  2. Tap in with us for a 30 minute full body dumbbell workout if you're looking build strength/muscle, endurance, and burn a lot of calories! All you need is a soft surface and a moderate to...

  3. 7 gru 2020 · Get ahead of the holiday weight gain with EnergyX Fitness.

  4. 3 sie 2020 · This is a follow along 30 minute full body dumbbell workout that will target every muscle group with compound movement to help you become stronger, build lean muscle, burn energy for hours...

  5. Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for Full Body Workout at Home with Dumbbells - 40 Min Total Body...

  6. 6 sty 2020 · Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.

  7. 13 sty 2021 · Interval training moves to shed pounds fast.