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Running this defense is a great formation for Zone plays; in particular, the Cover 3 Zone and the Matchup Zone. These are the Best Flag Football Plays to transform your team into a flag football league champion. Find a football strategy to score points and win games.
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A Matchup Zone defense combines the best features of both a Zone defense and a Man-to-Man defense. The Matchup Zone “matches up” your best defender against your opponents best player, with the added support of a zone defense throughout the rest of the field.
When you find yourself with a lead late in the game and the offense has a lot of field left before they get close to the end zone, it is time to pull back, in order to be less aggressive in your defensive approach. The Prevent defense is what allows you to prevent the offense...
6 v 6 2-3-1 Defense. As with the 1-3-1 for 5 v 5, this is a fairly good, multi-purpose zone defense, effective against both the run or the pass. The two defenders up close to the line will guard both the edges and the center of the field, from the line of scrimmage out to about 10 yards back.
18 maj 2013 · Zone is a defensive 5 on 5 flag football play from 1-3-1 which is a play authored by forwhomthetiderolls. If you like this play try becoming a flag football play designer or take your game to the next level with flag football wristbands.
9 sty 2011 · I coach a team in a 5 man league. It seems that all of the top teams in the league run a base 1-3-1 zone defense (1 rusher, 3 men across the middle about 7 or so yards deep and one centerfielder, about 12-15 yards deep, giving help over the top) and switch to man on the goalline. Heading into the...
