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30 maj 2024 · Dietary Fiber 1g 4%. Sugars 1g. Protein 3g. Calcium 30mg 2%. Iron 0.5mg 3%. Potassium 100mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: BLANCHED ALMONDS. Add to food log.
Nutrition Facts for almond flour - kirkland - View calories, protein, carbs, fats, vitamins, minerals, and more.
Nutrition Facts. Serving Size: cup (28 g) Amount Per Serving. Calories 180. % Daily Value* Total Fat 15g 19% Saturated Fat 1g 5% Trans Fat 0g. Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 5g 2% Dietary Fiber 3g 11% Sugars 1g. Includes 0g Added Sugars 0% Protein 6g. Vitamin D 0mcg 0% Calcium 70mg 5% Iron 1mg 6% Potassium 177mg 4%
14 wrz 2023 · Nutrition summary: There are 170 calories in 1/4 cup (28 g) of Kirkland Signature Almond Flour Blanched. Calorie breakdown: 72% fat, 14% carbs, 14% protein.
13 kwi 2020 · Learn about the taste, cost, convenience and nutrition of almond flour from Costco. Find out how to use it for baking, store it and get a recipe for healthy muffins.
Kirkland Signature Almond Flour Blanched (0.25 cup) contains 6g total carbs, 3g net carbs, 14g fat, 6g protein, and 170 calories.
There are 180 calories in 1/4 cup (28 g) of Kirkland Signature Almond Flour Blanched. Calorie Breakdown: 75% fat, 11% carbs, 13% prot.
