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  1. 9 lis 2021 · It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts o...

  2. Join us for a 15 Minute HIIT workout that is friendly for Kids to join in! This is a fun, full body workout to do as a family, group, PE class, and much more.

  3. 6 kwi 2020 · This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the major muscles groups. It's the...

  4. We are excited to share Fitness Blender's very first workout video for kids. This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength.

  5. 21 maj 2020 · Check out these three “at home” workouts ideal for young athletes 5-12 years old. Each workout can be done in about 25 minutes and videos of the involved activities are included as well.

  6. 17 cze 2021 · Use these online exercise videos to help kids burn off extra energy, turn off the video games and screen time, plan a whole family dance party, and enjoy a kid friendly workout together right in your own living room.

  7. 22 mar 2020 · Kids at home? Get them moving with these kids exercise resources. The following are either totally free or are offering free trial periods. BalletNova: Free conditioning classes for kids and adults. BeachBody: Beachbody is offering free kids workouts! Cosmic Kids: Yoga for Kids. Fitness Blenders: Free 25-minute fitness videos for kids.

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