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1. everydayketogenic.com › are-dates-ketoAre dates keto? Can a date be on a low carb friendly diet

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   28 sie 2023 · Keto Date Truffle Balls. Here's a recipe for "Keto Date Truffle Balls" that can help keep your sweet cravings in check while not kicking you out of ketosis. Ingredients. 4 Medjool dates; 1/2 cup almond flour; 2 tablespoons melted coconut oil; 1/4 cup chopped walnuts; 2 tablespoons unsweetened cocoa powder; A pinch of sea salt; Directions

2. nadiashealthykitchen.com › healthy-date-oat-squaresHealthy Date Oat Squares (Oil-free No Added Sugar) - Nadia's...

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   31 mar 2023 · A delicious treat made using better-for-you ingredients. These healthy date oat squares make the perfect lighter treat when you’re craving something sweet, but still want it to nourish your body. Would you believe me if I said you can make a delicious date oat bar without any processed sugar or oil?

3. streetsmartnutrition.com › no-bake-date-bark-recipe5-Ingredient Date Bark (Easy No-Bake Recipe) - Street Smart...

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   5 lis 2023 · Enjoy layers of chewy Medjool dates, creamy peanut butter, crunchy peanuts, and chocolate. Date bark is an easy no-bake recipe for a sweet snack or dessert!

4. thefast800.com › keto-pumpkin-pie-recipeKeto Pumpkin Pie Recipe - The Fast 800

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   Ingredients. For pastry: 250g almond meal 25g butter; 1 large egg; ½ tsp bicarb soda; ½ tsp sea salt; For filling: 800g butternut pumpkin, halved (1 3/4 cups puree) 100g Medjool dates, pitted and chopped; ½ tsp sea salt

5. izzycooking.com › are-dates-keto-and-keto-dates-recipeAre Dates Keto (Net Carbs, Total Carbs And Easy Keto Dates...

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   25 sty 2023 · Are Medjool Dates Keto Friendly? Medjool dates are much larger than regular dates, so you can expect a higher amount of carbs. Even with a small serving size of three dates, you can easily blow your daily carbohydrate budget and possibly kick yourself out of ketosis.

6. www.acouplecooks.com › medjool-dates-recipes15 Easy Medjool Dates Recipes - A Couple Cooks

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   3 gru 2023 · Email * Medjool dates are about to take over the world! This tasty fruit is enjoying massive popularity lately as a natural way to sweeten foods. They’re in many energy bars you’ll find in stores, though they can be used in sweet and savory recipes alike. Here at A Couple Cooks, we’re big Medjool dates fans, and have lots of recipes to prove it.

7. www.eatingbirdfood.com › 4-ingredient-date-caramelEasy 4-Ingredient Date Caramel - Eating Bird Food

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   13 wrz 2024 · A quick and easy recipe for 4-ingredient date caramel sauce made from Medjool dates. Perfect as a dip or topping for healthy treats. Prep Time: 10 minutes minutes