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In 2005, Dr. Starrett opened San Francisco CrossFit, with his wife and fellow athlete, Julie Starrett. He previously practiced physical therapy at the Stone Clinic. He received his Doctor of Physical Therapy from Samuel Merritt College in Oakland, California, in 2007.
Get guided mobility exercises designed by Dr. Kelly Starrett and tailored to your body and lifestyle to relieve pain, prevent injury, improve range of motion and improve performance. Get Your First Week Free.
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Kelly Starrett (born 1973) [1] is a physical therapist, author, speaker and CrossFit trainer. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list.
Kelly Starrett (born 1973) is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD.
In the spring of 2013, Kelly Starrett and his wife, Juliet, volunteered to help out at their daughter’s elementary-school field day in Marin County, California. The experience was eye-opening. Far too many kids seemed to be physically compromised.
Kelly Starrett shares his insights on skill acquisition, movement mechanics, and strength training within CrossFit and general physical preparedness. He emphasizes the importance of proper technique, adaptability, and understanding human capacity.
