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  1. We are targeting all major muscle groups in this 30 minute full body workout. We're working on building strength/muscle at home. All you need is a set of dum...

  2. Intense 30-minute full body workout using just a pair of 3KG/6LB dumbbells! This dynamic routine that targets every major muscle group without repeating a si...

  3. Feeling crunched for time but craving a sweat sesh that hits every spot? 🕒💦 Dive into our 30-Minute Full Body Burn Workout! Low impact doesn't mean low intensity - with just a pair of...

  4. We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells!

  5. INTENSE Full Body Dumbbell Strength Workout incoming... ready, set, go!? 🔥 Feel the burn from head to toe after 40 mins of no repeat exercises designed to b...

  6. Get ready to challenge your entire body with this intense 15-minute full body HIIT workout with weights!Workout Programs + Recipes and more: https://www.skoo...

  7. Welcome to this full body workout! I've incorporated a lot of my favorite exercises into this routine. We use light weights (I'm using 3lbs, 1.5 kg) and go a...